Our Premium & Extra-Durable Resistance Bands can be used to enhance almost any standard workout. They are a unique tool that easily allows you to incorporate resistance training while also targeting and developing specific muscles and tendons and are a simple and cost effective way to improve muscle tone in arms, legs, back & buttocks without need for expensive gym memberships.
Bands help with strengthening, flexibility, mobility, muscle power and plyometrics training and they are suitable and adaptable for women and men at any fitness level. Each strap has a different strength so that you can increase the intensity of your workout gradually. They can be used individually or together to provide the perfect level of resistance for anyone. They are a great way to rehabilitate muscles through simple yet effective workouts to increase strength and improve range of motion.
FitHarmony™ - Resistance Bands will help you tone, build and sculpt muscle while simultaneously developing balance, speed, strength, and stamina. They make it easy to target specific muscles such as your hamstrings, thighs, hips, glutes, biceps, triceps, core and back. They can be used for a variety of upper body, core, and lower body exercises such as push ups, crunches, squats, lunges, and knee raises, to name a few.